TRAINING SCHEDULE
OPEN SESSIONS
Boys ages 13 and up
Monday — 5:30PM to 7:00PM
Wednesday — 5:30PM to 7:00PM
Thursday — 5:30PM to 7:00PM
WOMEN’S BOXING
Ladies ages 13 and up
Tuesday — 4:00PM to 5:15PM
Thursday — 4:00PM to 5:15PM
COMPETITION FIGHTERS
Invitation only
Tuesday — 5:30PM to 6:30PM
How Do You Join?
- Reach out to us at 509-305-1899, through our contact page, or on social media to verify whether we have a spot available.
- If yes, schedule a date for a trial session. Download and complete our waiver, carefully read and sign (if under the age of 18, have a parent or guardian read and sign) and bring it with you to your scheduled session.
- If you enjoyed your first session and wish to continue, speak with a coach about USA Boxing registration and the next steps for joining. We ask every member to commit to attendance, effort, and respect for the team.
Registration Requirements
USA Boxing Athlete Registration to be done once a year.
Membership fees are set by USA Boxing and vary by age and region. Memberships run by calendar year and expire December 31, regardless of when you join. For current rates and to register, visit usaboxing.org/membership.
Why do you need to register under USA Boxing?
- $25,000 of secondary accident and injury insurance, should a member sustain an injury during an organized practice or competition.
- Participation in USA Boxing sanctioned events. We have events at every level, from local grassroots events to competing in national tournaments.
- Access to an organization who prioritizes the safety of its members. All coaches, officials, and ringside physicians are required to undergo a thorough background screening and an athlete safety training course.
- For more information, feel free to visit the USA Boxing website.
Equipment for Training
- Hand wraps – 180″ recommended.
- Boxing gloves – 16oz recommended.
- Jump rope
- Mouth guard
First session? Bring comfortable workout clothes and water. First-time visitors can borrow gloves and hand wraps. Please contact us to arrange your trial session before you come.
